January 2008 - Bike Riding Summary
Here's a summary of the bike rides that I did during the month of January. I definately have to start riding more often, 8 rides in one month isn't alot. My husband and I are currently training for the MS150 which takes place on May 3rd & 4th. This is a two day, 150 mile road bike ride so I need to start adding some miles every week to get ready for that event.
|Date||Miles||Time||Average Speed MPH||Maximum Speed MPH||Calories Burned|
- 264.2 miles total
- 15,355 calories burned
- 17.6 average miles per hour
- 26.3 average maximum miles per hour
Lynn Smythe AKA the Bike Diva